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Topic: Healthy Eating Swap?  (Read 3195 times)
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hawkeyes_girl
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« on: February 24, 2013 06:27:16 AM »

Anyone down for a healthy eating swap?
Stuff to help you keep on track and celebrate what works for you (vegan, nutritarian, general healthy eater, etc.)

« Last Edit: February 24, 2013 06:28:32 AM by hawkeyes_girl » THIS ROCKS   Logged

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kaz814
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« Reply #1 on: February 24, 2013 06:38:56 AM »

I need this like woah.  Depending on timing and what's going on in my RL, I may be able to join.

Question - what's a nutritarian?
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hawkeyes_girl
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« Reply #2 on: February 24, 2013 08:05:52 AM »

A person who tries to eat the most micronutrient foods more than nutrient-less stuff. Dr. Joel Fuhrman wrote "Eat to Live" and it's based on his info.

It encourages low fat and high amounts of produce over other foods. It's working for my intestinal tract pretty well. I'm getting a LOT more fiber than before.

Example of how you are supposed to eat on his plan:

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kaz814
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« Reply #3 on: February 24, 2013 09:04:13 AM »

Oh wow, that's really interesting.  Cheesy  I hope more people are interested in this!  I'd like to see it go!
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Cerebral Atrophy
« Reply #4 on: March 02, 2013 11:26:30 AM »

Sounds really fun! I like the idea!
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I am willing to do personal swappage!! Smiley

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« Reply #5 on: March 05, 2013 06:35:44 AM »

I would definitely join this it it becomes and actual swap! It sounds fun and while I love crafting swaps, I love even more to participate in swaps that don't bring more (really cool) crafts I will never use into my life. And healthy living is a passion of mine!
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eiyela
« Reply #6 on: March 05, 2013 07:19:36 AM »

I love the idea! I don't know what the restrictions on sending food items across borders is, though. So that worries me a little bit since I obviously don't want my delicious gluten free crackers or superfood granola mix to get caught in customs. Undecided
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hawkeyes_girl
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« Reply #7 on: March 05, 2013 07:16:44 PM »

I love the idea! I don't know what the restrictions on sending food items across borders is, though. So that worries me a little bit since I obviously don't want my delicious gluten free crackers or superfood granola mix to get caught in customs. Undecided

You can always play it super safe and craft items to encourage healthy eating like recipes and containers and accessories (thinking lunch bags, cute water bottle accessories, a recipe scrapbook, etc) that promote that person's eating style.
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RougeRaven
« Reply #8 on: March 05, 2013 08:11:11 PM »

I would like to see this swap get off the ground. I am especially interested in swapping favorite healthy recipies with reviews. (Reusable, washable snack bags are also handy)
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dreadlocklove
« Reply #9 on: June 02, 2013 10:39:22 AM »

Is this swap still on?  I may be interested in joining as well.
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