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Topic: ~Boniato Frito (Cuban Sweet Potato Fries)~  (Read 8076 times)
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CubanMother
« on: March 09, 2011 11:19:50 AM »

Boniato Frito (Cuban Sweet Potato Fries)


These are sweet potato fries made from a variety of sweet potato called Boniato. Also called Batata, White Sweet Potato, Cuban Sweet Potato or Camote.

The flesh of the boniato is cream-colored, unlike the more popular orange hue seen in other varieties. Boniatos are not as sweet and moist as other sweet potatoes, but they have a fluffier consistency and more delicate flavor.
Boniatos are very popular in the Cuban/Caribbean cuisine.



Boniato may be baked, boiled, roasted, fried, steamed, or sauted. The skin may or may not be removed.
If the Boniato is peeled, immediately submerge in cold water before frying them to avoid discoloration.
When broiling, keep them covered with water to avoid gray spots.
When steaming them, leave the skin on.

« Last Edit: March 09, 2011 11:20:47 AM by CubanMother » THIS ROCKS   Logged

mrsflibble
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will work for yarn


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« Reply #1 on: March 09, 2011 12:21:31 PM »

wow those look wonderful.
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Lieblings
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« Reply #2 on: March 10, 2011 08:43:55 AM »

mmmm, how I miss these fluffy deep fried goodies!
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