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Topic: Food Allergies  (Read 843 times)
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Darkest_Faerie
« on: September 08, 2007 11:42:26 AM »

I am allergic to the following food: egg, wheat, and peanuts. I am also lactose intollerant.
Does anyone know any good meals that I would be able to eat?
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« Reply #1 on: September 09, 2007 05:41:07 AM »

Eating protein (legumes or meat), fruits, and veggies will do the trick. I'd say soy products, but often someone with your allergies won't be improved by soy products. Don't buy junk food, eat real food. That's good advice for anyone.
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Darkest_Faerie
« Reply #2 on: September 09, 2007 09:55:58 AM »

Thanks! I will stay away from all that packaged junk food.
Yeh, I do not think I react to soy very well.
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