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Video - Are You Getting Too Much Sleep?


Is too much sleep unhealthy? That's what some research suggests. Too many ZZZs might actually shorten your life. In this video, Barbara Ficarra, RN, discusses why sleeping more than eight hours a night can increase your mortality risk.


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These how-to videos are brought to you by 5min.com. Your one-stop shop for instructional videos and DIY projects. Would you like to share a video that teaches a craft in 5 minutes or less? Click here.


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