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Topic: Vegan oat, flax seed and coconut flapjacks  (Read 459 times)
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susie in the sky
« on: January 29, 2014 05:16:01 PM »



I eat these for breakfast when I get to work, they're really filling and have seeds in for extra nutrients.

2 desertspoons vegan margarine
2 desertspoons golden syrup
2 desertspoons white sugar
2 desertspoons desiccated coconut
3 desertspoons golden flax seeds
1 desertspoon poppy seeds
Oats

Melt margarine, syrup and sugar together in the microwave.

Add enough oats to soak up the mixture but still remain wet enough to stick together.

Mix in the coconut and seeds.

Line a baking tray and fill with the mixture.  Press down.

Sprinkle sugar on top if you want a crispy finish (I used soft brown sugar).

Bake in the oven until firm, about 15-20 minutes, cool, cut into as many pieces as desired, then store in an airtight container.



« Last Edit: January 29, 2014 06:08:49 PM by HSG - Reason: Removed general blog link to comply with Craftster rules. » THIS ROCKS   Logged

My crafty, eco-y, charity shopp-y, vegan-y, happy-y blog...

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« Reply #1 on: January 30, 2014 08:06:38 AM »

Yummy! I am going to have to give these a try.
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MissingWillow
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« Reply #2 on: January 30, 2014 11:01:36 AM »

Those sound so yummy.   Smiley
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« Reply #3 on: February 03, 2014 03:44:57 PM »

i wonder how these would be with coconut oil instead? i feel kinda iffy about margarine...any thoughts?
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susie in the sky
« Reply #4 on: February 08, 2014 04:35:19 AM »

I have no idea, I've never used coconut oil in baking.  Maybe someone else can tell us though?!
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