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Topic: Vegan Tofu Yogurt! (Togurt? Yofu?)  (Read 897 times)
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hawkeyes_girl
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« on: April 25, 2013 03:34:31 AM »

http://blogs.babble.com/family-kitchen/files/2011/02/Strawberry-Tofu-Yogurt.jpg
(Not my image (I took it from a blog website), but my recipe turned out to look identical in color and texture.)

Ok, not exactly yogurt (lacks fermentation), but it works like yogurt!

1/2 block tofu (i used silken)
1/2 c thawed frozen unsweetened strawberries
sugar free coffee flavor syrup to taste (I used Torani Vanilla)
dash lime juice

I whizzed it all in my Ninja blender and let it sit for a few hrs. Some people add in a banana too for "body", it is a thinner mix at the end. Or you could probably use a thicker tofu. But you get a decent strawberry yogurt-like flavor with much less sugar than the yoplait counterparts!

I adapted this from the Happy Herbivore recipe.

1/2 a recipe is about 76 calories as I worked it out.
« Last Edit: April 29, 2013 09:20:48 AM by jungrrl - Reason: please do not hotlink images » THIS ROCKS   Logged

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« Reply #1 on: April 25, 2013 03:57:28 AM »

WOW this actually sounds pretty tempting to try.
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« Reply #2 on: April 25, 2013 04:10:40 AM »

Makes me want strawberry yogurt for breakfast.  Thanks for sharing!
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« Reply #3 on: April 25, 2013 05:23:17 AM »

Oh yummy! I'd do the banana version for sure. Strawberry banana is one of my faves! Thanks for sharing!
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« Reply #4 on: April 25, 2013 07:49:07 PM »

I"m trying to give up a lot of dairy but I missed yogurt. Ah, tofu, is there nothing you can't do? Lol!

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