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Topic: Vegan RAW Flax Seed Pancakes  (Read 384 times)
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« on: December 04, 2010 07:19:07 AM »

No pictures, sorry...  Sad But I'll update my blog with pics later!

1 cup flax seed meal
1 banana
1 teaspoon cinnamon
1 teaspoon nutmeg
honey or agave syrup

Optional Ingredients:
(choose 1 or many)
dried berries (raisins, cranberries, etc.)
marmalade or preserves
peanut butter

Pour the flax seed meal, cinnamon, and nutmeg into a bowl or food processor. Peel the banana and add to bowl of meal in pieces. If you are using just a bowl, mush up the banana with a fork and mix into the flax seed meal until it's pretty consistent. Add the honey or agave and mix up some more.

I like to mix granola or oats and berries into the mixture, then add my homemade preserves or some organic PB on top. It tastes kind of like a holiday pie. Delicious, full of fiber, protein, vitamins, and minerals! Gluten free, too.


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