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Topic: Healthy Eating Tracker  (Read 8511 times)
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sarahj2001
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« on: February 04, 2009 08:43:08 PM »

My new years resolution is to eat healthy and loose weight.  The plan is to eat 5 fruits and veggies per day and drink 6 bottles of water.  I created a fun way to track my fruits/veggies and water.  It hangs on my fridge.  I knitted all the fruits/veggies (banana, tomato, orange, broccoli, and carrot) and the water bottles.  There's a large pocket on the bottom to hold all the fruits/veggies and waters.  When I eat a fruit/veggie I place a one in a pocket.  Same with the water.  On the bottom pocket I put strips of velcro and made letters to create any motivational message I want.  I couldn't decide on what message I wanted it to say, so I just made it so I can change it whenever I want.

Since I made this, I've been doing much better eating healthy...I think it makes me want to eat better since I see it everytime I go into the kitchen. 














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meleriffic
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« Reply #1 on: February 04, 2009 08:46:56 PM »

What a great idea.
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« Reply #2 on: February 04, 2009 09:02:09 PM »

This is too cool!  So creative, and I just love the knitted fruits and veggies.

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gamemom42
« Reply #3 on: February 05, 2009 04:16:52 AM »

What a clever and cute idea.  I love it.
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Beccahacom
« Reply #4 on: February 05, 2009 06:13:25 AM »

this is way nifty.. i need that for my water since i get my veggies... i am always dehydrated, no good... hmm next prohect possible.. hmmm...
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grenouille78
« Reply #5 on: February 05, 2009 12:02:18 PM »

I like this! What a good idea and a positive way to help you keep up with eating healthier.
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Glamis
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« Reply #6 on: February 05, 2009 01:51:25 PM »

VERY imaginative. I am shure this works good.
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« Reply #7 on: February 05, 2009 04:13:25 PM »

this is so cute
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Belladune
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« Reply #8 on: February 05, 2009 06:09:21 PM »

another nifty way of keeping track of your eating and weight!  wonderful!
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sikamikanica
« Reply #9 on: February 06, 2009 01:35:42 PM »

This is a great idea, if you also add a coin every time you eat a fruit/veggie or drink water, you can save enough to reward yourself with something every time you drop ye pounds.
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