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Topic: Baked Chickpeas - one of the easiest and tastiest snacks!  (Read 1563 times)
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sarahbug
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« on: August 05, 2008 05:01:54 PM »

This is my first time posting.. newbie.. so go easy on me  Smiley  I am a big fan of finding little recipes that are good for "on the go" or for packing to take to work, etc. And this is a GREAT one.. for those of you who like chickpeas. Here's the recipe:

-1 can chickpeas (drained, rinsed, dried)
-Seasoning of your choice - I love the curry powder blend by Dean and Deluca, but any spice that you prefer works. Play around with it and you will come up with some quirky combos  Cool
- a drizzle of olive oil (I usually don't add this b/c it makes the chickpeas a little less crispy.. you will just have to test it out and see what you prefer)

1. - drain, rinse and dry the chickpeas. Place on foil covered baking sheet and cover with seasoning of your choice. Be sure to spread the chickpeas evenly for even baking.
2. - bake at 450 for 35-45 minutes or broil. After about 20 minutes of baking give the chickpeas a shake on the baking sheet to ensure even coating and even baking. You will be able to tell when to take them out.. do not overbake! The chickpeas should turn a golden brown.
3.- Remove from oven.. cool for 3-5 minutes and enjoy! You can store them in tinfoil or a tin container (plastic causes them to go soggy) Such a great cheap, healthy and easy snack -the best kind! Enjoy!!

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LeesaLove
« Reply #1 on: August 06, 2008 10:20:38 AM »

i love baked chick peas!!

I like chineese 5 spice on them    or garlic powder & lots of lime juice
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DZ Designs
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« Reply #2 on: August 06, 2008 11:22:36 AM »

The ultimate!

Wasabi powder and soy sauce!

All the flavor without the raw fish!  Cheesy
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sarahbug
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« Reply #3 on: August 06, 2008 11:59:29 AM »

Ohhh your lime juice and garlic powder combo sounds AWESOME! I will have to try that out!
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Pinky Yarn
« Reply #4 on: August 06, 2008 07:12:49 PM »

These are amazing, I put nutritional yeast on mine, or garlic and salt, or cumin.
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sarahbug
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« Reply #5 on: August 06, 2008 07:34:27 PM »

These are amazing, I put nutritional yeast on mine, or garlic and salt, or cumin.


What is nutritional yeast exactly? I just know a bit about it b/c my mom has used it in the past, but don't have much background info. on it.  Isn't it a supplement almost that vegans and the like use.. and even as a condiment sometimes? Does it have much flavor? You spiked my curiosity!  Grin
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LeesaLove
« Reply #6 on: August 09, 2008 02:23:28 PM »

What is nutritional yeast exactly? ... Isn't it a supplement almost that vegans and the like use.. and even as a condiment sometimes? Does it have much flavor?




http://en.wikipedia.org/wiki/Nutritional_yeast     Very high in B vitamins, also a source of protin, low in sodum & fat.
It tasty kinda lime cheese, I like it on Popcorn, sometimes on steamed rice, or if i make a bit of taco meat to mix with baggies I put that on.... I'm not vegan or veg, but I try to limit my meat a bit, trying to eat more fruit & veg. More "whole foods". 
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LeesaLove
« Reply #7 on: August 09, 2008 02:27:14 PM »

Ohhh your lime juice and garlic powder combo sounds AWESOME! I will have to try that out!

I LOVE Love love LIME! I tried some using real lime. http://www.truelemon.com/cooking.html   UUMM tasty!! I love doing them with lime juice  but I think using a bit of juice hten lots of the true lime gave more limy flavor.
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sinAcosB
« Reply #8 on: October 14, 2008 07:00:46 PM »

I just made these using only garlic powder, salt, and pepper as seasonings because it was all I had on hand.  Still so good!  Thanks for the recipe!
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robb01
« Reply #9 on: October 15, 2008 07:08:07 AM »

sounds yummy, im going to try that soon!
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