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Topic: Summer Sammiches edit:new sammich  (Read 1904 times)
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franzilovescats
« on: July 08, 2008 11:18:49 AM »

Ohh yah its summer. That is why I love to make sammies. Gone are the days of slow cooked veggie chili and soups.
Today I made a really niceee sammy.
-Cherry juice marinated tofu, roasted until slightly cripsy
-roasted zucchini and mushrooms
-garden fresh spinach
-fresh roasted red bell peppers
-red onion
-balsamic vinegar and olive oil
all on a fresh toasted piece of baguette. in my opinion, toasting is really the icing on the cake.
scrumpyyy



« Last Edit: July 24, 2008 11:39:27 AM by franzilovescats » THIS ROCKS   Logged
Avian Flight
« Reply #1 on: July 08, 2008 01:36:55 PM »

that looks amazing! one i make often uses grilled veggies. Just grill eggplant, portabella mushroom, and red peppers with some olive oil and salt and put it in some good bread with pesto spread. very filling too. never thought to put tofu in a sandwich! thanks for the idea.

oh yeah.. i also love sandwiches with hummus, cucumbers and sprouts + whatever else you want to put in there.
« Last Edit: July 08, 2008 01:38:09 PM by Avian Flight » THIS ROCKS   Logged

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« Reply #2 on: July 09, 2008 04:37:45 AM »

That looks yummy, I never though of cooking tofu like that before.
The sandwich I am loveing right now is:
  • 2 slices of turkey stuffing flavoured vegan thing (can't remember its propper name - we call it "not turkey" at home)
  • chopped up pimento stuffed olives
  • chopped up halepeno peppers
  • a few thin slices of vegan cheese (the kind that melts propperly)
I put it all in a wholemeal wrap, fold the edges over, pop it in a toasty-bag and in the toaster for a minute. It can be quite spicey, but I like them like that.
Toasy-bags are amazing btw for anyone that doesn't have one, much cheeper than a toasty maker, and they work just as well, you can even cook baked beans in them!
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franzilovescats
« Reply #3 on: July 09, 2008 01:07:42 PM »

wow toasty bags?? never heard of those. they sound cool though.
i am a total sucker for fakey cold cuts.
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sblzmd
« Reply #4 on: July 10, 2008 11:19:21 PM »

this looks so amazing.
i usually eat hummus on sandwiches with a lot of veggies. mmm.
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« Reply #5 on: July 11, 2008 06:27:19 AM »

I just adore pesto with sliced tomato and extra basil leaves on a toasted ciabatta  Smiley

Failing that a sliced falafal with salad and yoghurt in a pitta  Smiley

I found this website which has suggestions for *50* vegan sarnies...http://www.essex.veginfo.org.uk/articles/22.html

Enjoy

Trekky
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« Reply #6 on: July 11, 2008 08:47:00 AM »

Leftover refried-beans, guacamole and tomato slices on whole-wheat toast! Drool!!!
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franzilovescats
« Reply #7 on: July 11, 2008 04:08:39 PM »

yum. yum! they all sound so yum!
my stepmom makes a really good falafel with this creamy tahini dressing. scrump!
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*k*
« Reply #8 on: July 11, 2008 08:08:33 PM »

Your sandwich is soooo pretty   Smiley

I like sandwiches with hummus (roasted red pepper works really well), sprouts, avocado, carrots and tomato.  Sometimes I sub cucumber for the carrots, depending on my mood.  Since no cooking is involved in these, they're really quick to throw together.
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franzilovescats
« Reply #9 on: July 24, 2008 11:39:38 AM »

edit::::: new sammy:::

ok so this one is one of those 'clean the fridge out' samms. hah. tons of summer veggies (mushrooms, carrots, lettuce, spinach, pepper etc) with a little lemon hummus on whole wheat. it totally hit the spot.



does anyone else have any good sammich combos without dairy/eggs that i can try? what is your fave???
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