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Topic: MLT wrap  (Read 556 times)
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Bela-Kiss
« on: January 17, 2008 02:24:22 PM »

Well I live in a small town and I looked at the newspaper today and there was actually a recipe I wanted to try for once. I thought I would share the recipe for everyone else to enjoy since it looks amazing.

ingredients:
4 large portobello mushrooms, sliced
2-3 tbsp olive oil
1 tsp salt- free steak Seasoning(this could probably be left out)
salt-to taste
1/2 cup low fat mayonnaise ( or veganaise)
2 tsp fresh minced ginger
2 c fresh baby spinach
2 small tomatoes,thinly sliced ( I think grape tomatoes would be good)
4 flatout wraps

you can use a grill or the stovetop
1. Brush portobello strips w/ olive oil & sprinkle w/ steak seasoning and salt.
2a. If using grill cook on hot top for about 10 minutes until deep brown then turn over and cook another 6-8 minutes until golden.
2b.If sauteing: heat olive oil in lg non-stick skillet over med-high heat. Add a snile layer of mushrooms & cook w/o stirringfor about 5 minutes or until mushrooms are red brown. Flip and cook for about 5 minutes until they are the same color on both sides.
3. While 'shrooms are cooking, warm tortillas on the grill in foil or lightly grill for 20 seconds. If cooking inside,warm wraps in a dry skillet. Stir mayonnaise & ginger together and divide among tortillas, spread to cover; top with spinach and tomato slices
4. When mushrooms are done, slice in to thin strips and sprinklew/ more steak seasoning if desired. Place mushrooms on tortillas and roll into a wrap.
342 calories
serves 4
175 fat calories
no pic but if I get one I will show you all.
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Bastelmutti
« Reply #1 on: January 19, 2008 05:01:29 PM »

Yum! That sounds great!! My family loves those Flatout wraps, too.
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LeesaLove
« Reply #2 on: January 20, 2008 09:38:15 AM »

That sounds really good.
Are Flatout Wraps a brand? I usually just use whole wheat tortillas altought Aldi just started carring a flat bread that is really soft just a bit thicker then a store brought tortilla ...really good.
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Bela-Kiss
« Reply #3 on: January 20, 2008 04:19:55 PM »

That sounds really good.
Are Flatout Wraps a brand? I usually just use whole wheat tortillas altought Aldi just started carring a flat bread that is really soft just a bit thicker then a store brought tortilla ...really good.

I do believe so. I havent got all of the ingredients but I think any kind of wrap thing would work. Grin
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