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Topic: vegetarian "tuna"recipe?  (Read 968 times)
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« on: September 12, 2006 04:01:15 AM »


I am addicted to these mock tuna melt sandwiches at a local cafe and really need a good recipe to make my own! They are 6$ each!! They have some celery and onion in them and are just AMAZING--my meat-eating boyfriend splits them with me a lot of the time. A good recipe would be MUCH appriciated. I tried a chickpea version, but I think they use tempeh.

ps For anyone in Portland, OR I'm talking about the Red and Black. I'm getting so hungry writing this.

« Reply #1 on: September 14, 2006 11:15:52 PM »

Have you tried TUNO?  Most people think it is pretty nasty, but if you rinse it realy good when you open the can and then add just a touch of mayo (vegenaise) and the veggies you want, it should make a good sandwich.
« Reply #2 on: September 15, 2006 04:54:22 AM »

Thanks so much! Those are both super helpful comments Smiley

not4profit: I never heard of tuno but with mayo i bet it would be good--i secretly like mayo in my sandwiches Grin

monkey: seaweed is an awesome idea. I have kelp powder... I wonder if that will come in handy. hopefully I can make some good cheap fare when i get back from vacation!


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« Reply #3 on: September 15, 2006 06:54:35 AM »

I recall a vegetarian times article from about 10 years ago that suggested you drain and then freeze the tofu - supposed to give a nice crumbled texture...

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