this sounds gross but it is really awesome!! my grandparents were missionaries in Sierra Leone and whenever our family gets together we make this. I made up the veggie version when I stopped eating meat and it's just as good.

(meat) cook 1 lb roast in crock pot for 5-6 hours with water, curry powder, onions, and garlic
*or*
(veggie) in a sauce pan heat 1 can chick peas , 3/4 cup veg broth, onions, curry powder, season salt and a little garlic, thicken with corn starch
serve on rice, top with chopped banana, mango, papaya, mandarin oranges, coconut, peanuts.
trust me, this stuff rules!