A Crafts Community For Craft Ideas & DIY Projects - Craftster.org
Help | About | Contact | Press | Advertise | Cookie Policy | Terms | Site Map
Welcome, Guest.
Please login or register.
November 17 News: WOW!  Congratulate the winner of DIY Halloween Costumes 2015!
Total Members: 303,774
Currently Running With Scissors:
573 Guests and 13 Users
Home Craftster Community Crafting Articles Craft Tutorials My Craftster Crafting Calendar City Guides Craft Shop

  Show Posts
Pages: [1]
1  COOKING / Vegetarian / Vegan / Re: Vegan Lunch Ideas...oh and soup too on: April 26, 2005 05:56:05 PM
These are the fruits and vegetables that are considered "complete" protiens. (meaning they have all the amino acids you need to be able to produce all 23 amino acids....yeah...) The amount of protien in each of these is pretty low compared to eating processed foods (like seitan which has about 50 grams in the amount I eat for a meal, compared to maybe 8-12 grams in the amount of carrots I can eat) But, it is always better to get vitamins and crap from fruits and veggies..haha.

Brussel Sprouts
Summer squash
Sweet potatoes

<3 Xaro
2  COOKING / Vegetarian / Vegan / Re: Vegan Lunch Ideas...oh and soup too on: April 24, 2005 11:52:58 AM
What I do for protien, is I make sure I eat a complete protien every day...such as carrots, cabbage.. I have a complete list if you want it. And I <3 seitan. Which is absolutely loaded with protien. And I eat that several times a week...
Pages: [1]

only results with images
include swap threads
advanced search

your ad could be here!

How-To Videos
How to Make Christmas Light Strawberries
How to Make a Poinsettia Cheesecake
Pumpkin Crème Brûlée in a Pumpkin
Breakfast Is Even MORE Fun With Funfetti Cinnamon Rolls
How To Make Baked Stuffed Apples
Latest Blog Articles
Handmade Holiday Gift Guide: Kitty Coasters
@Home This Weekend: Rustic Wreath
November 25, 2015 Featured Projects

Comparison Shopping

Support Craftster
Become a
Friend of Craftster

Buy Craftster Swag
Buy Craft Supplies
Comparison Shopping

Craftster heartily thanks the following peeps...

Follow Craftster...

Powered by MySQL Powered by PHP Powered by SMF 1.1.11 | SMF © 2006-2009, Simple Machines LLC
SimplePortal 2.3.5 © 2008-2012, SimplePortal
Valid XHTML 1.0! Valid CSS!

Copyright ©2003-2015, Craftster.org an Internet Brands company.