I eat these for breakfast when I get to work, they're really filling and have seeds in for extra nutrients.
2 desertspoons vegan margarine
2 desertspoons golden syrup
2 desertspoons white sugar
2 desertspoons desiccated coconut
3 desertspoons golden flax seeds
1 desertspoon poppy seeds
Melt margarine, syrup and sugar together in the microwave.
Add enough oats to soak up the mixture but still remain wet enough to stick together.
Mix in the coconut and seeds.
Line a baking tray and fill with the mixture. Press down.
Sprinkle sugar on top if you want a crispy finish (I used soft brown sugar).
Bake in the oven until firm, about 15-20 minutes, cool, cut into as many pieces as desired, then store in an airtight container.