
Recipe:
1 lb Sea Scallops
lemon Pepper Mrs. Dash
Sea Salt
1/4 bunch fresh parsley chopped fine
2 tablespoons oil
1-2 lemons cut into (however you want it)
season scallops with mrs dash very well and add salt.
bring oil in pan to shimmer over med/med-high heat, and add scllops. let the cook until its easy to lift up with tongs...(3-5 minutes) flip over and repeat...
plase on plate, sprinkle with parsley and place lemons on the plate... this is delish!!






















