4 Comments

1. Yucca Ann says:

   7/2/2012 at 6:05 pm

   Ground beef
   Yellow (summer)squash
   Zuchinni (italian) squash
   Tomatoes
   Gold potoatoes
   1 can V-8 juice
   Brown ground beef (in olive oil). Wash, remove ends & any blemished spots on the vegetables. Slice or dice the vegetables into the pan with the browned ground beef.
   Add a can of V-8 if desired. Season to taste. Diced tomatoes can be used in place of fresh tomatoes. Onion, green chili or garlic are optional vegetables to add. Season with salt & pepper & simmer until the vegetables are tender. This recipe is versatile, & can be adjusted to low-sodium, or low fat, by choosing lean ground beef, no salt seasonings, & low sodium canned (or fresh)tomatoes & low sodium V-8 juice, (or a small amount of water can be added in place of the vegetable juice.) Using an iron skillet makes it an old-fashioned dish. It’s easy, one pan, quick & tasty, combining the veggies & the meat in one dish.
2. Ann says:

   7/2/2012 at 6:12 pm

   In the fall, when it’s cool enough to heat the oven, & zuchinni (italian) squash has overrun everyone’s garden, take one large zuchinni, wash it, split it lengthwise, scoop out the seeds. Lay the zuchinni, split side up, into a large pan. Put a little water in the bottom of the pan & fill the zuchinni boats with your favorite meat loaf. Bake until meat is done & zuchinni is tender.0
   (Add roased green chili to your meat mixture, for a pop of flavor.)
   Serve with garlic bread & iced lemonade.
3. Jenny Tavernier says:

   7/4/2012 at 5:59 am

   oops! Should have read all the directions! lol! just worked this up earlier Off to make another batch and do photos. It is OK if you remove this (above) and I will repost correctly. lol! Jen
4. sweets4ever says:

   7/6/2012 at 9:38 am

   Hehe, it’s okay, Jenny! I removed it for you. Yucca and Ann, if you want to enter, please be sure to follow the challenge thread rules and instructions. If you were just sharing, thank you!! –sweets4ever