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| Organic Chia Seed -- 32 oz |
 | The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3, protein, rare antioxidants, and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritoius chia gel that can be added to hundreds of recipes. |
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