For DRY SKIN BRUSHING: Right before your morning shower or bath, brush lightly in one direction from the outer extremities to the center of the body [from the feet to the abdomen and from the fingers to the heart]. This action will open up the pores and help to clean out the lymphatic system. The whole process takes only a few minutes, but the results will impress. The skin and in fact, the entire body will look and feel refreshed. For WET SKIN CLEANSING: In combination with soap and water, the relatively stiff bristles of this brush will provide for a extra-thorough scrub down. Skin will feel tingly clean; but be careful not to over scrub [to the point where skin is bright red]. Also, after use, tap away excess water and hang to dry.
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